Crumpet Rounds

Packaged product Drikkevarer coles

Crumpet Rounds contains 190 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 95 kcal.

Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (188 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crumpet Rounds by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
6,4 gprotein
36,8 gcarbohydrates
2 gfat
95kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 2 g 3 %
Saturated fat not reported
Sodium L 636 mg 28 %
Total carbohydrates L 36,8 g 13 %
Dietary fiber L 2,8 g 10 %
Total sugars L 2 g
Added sugars L 1,7 g 3 %
Protein L 6,4 g 13 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 77 %Fat: 9 %190kcal / 100 g
  • Protein 13 %
  • Carbohydrates 77 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein6,4 gin the top quarter of drikkevarer (median 6 g)
  • Fiber2,8 gin the top quarter of drikkevarer (median 2,3 g)
  • Sugars2 gbelow the median for drikkevarer (median 2,7 g)
  • Fat2 gin the top quarter of drikkevarer (median 0,73 g)
  • Sodium636 mgin the top quarter of drikkevarer (median 456 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
coles
Barcode
9300601266791
Quantity
300g
Label serving
1 portion (50 g)
Category
Krumppets
Packaging
Film
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour [Thiamin, Folic Acid], Water, Raising Agents (450, 500), lodised Salt, Preservatives (282, 234), Dextrose. Suitable for vegetarians. ALLERGY ADVICE: Contains wheat, gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSalt

Similar products

FoodCaloriesProteinCarbsFat
Classic crumpets Marks & Spencer 190 6,7 g 37 g 0,9 g
Crumpets Rowan Hill Bakery 189 6,1 g 38,4 g 0,71 g
Crumpets Regent's park 189 5,6 g 38,3 g 1 g
6 Thick & Fluffy Crumpets Lidl 189 6 g 38,4 g 0,73 g
Crumpets with sourdough Morrisons 189 6,2 g 38,4 g 0,7 g
Crumpet Thins Warburtons 192 6,4 g 38,6 g 0,9 g
9 Crumpets Morrisons 188 6,2 g 38,1 g 0,7 g
Crumpets nature Regent's Park 193 6 g 39 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crumpet Rounds?

100 g of Crumpet Rounds has 190 kcal. Serving, 1 portion, 50 g (50 g): about 95 kcal.

How much protein is in Crumpet Rounds?

Crumpet Rounds contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 50 g (50 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 6 g).

How many carbs are in Crumpet Rounds?

Crumpet Rounds has 36,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crumpet Rounds?

Crumpet Rounds contains 2 g of fat per 100 g.

How much sodium is in Crumpet Rounds?

100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601266791. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.

Last updated: . Source description: "CRUMPET ROUNDS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.