Crumbed Chicken Pops

Packaged product Fjerkræ Rainbow

Crumbed Chicken Pops contains 191 kcal per 100 g. A serving, 8 g (8 g) provides about 15 kcal.

Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
12,5 gprotein
12,5 gcarbohydrates
7,5 gfat
15kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,3 g 6 %
Sodium L 585 mg 25 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 30 %Fat: 40 %191kcal / 100 g
  • Protein 30 %
  • Carbohydrates 30 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gbelow the median for fjerkræ (median 17,9 g)
  • Fat7,5 gabove the median for fjerkræ (median 4,4 g)
  • Saturated fat1,3 gabove the median for fjerkræ (median 1,2 g)
  • Sodium585 mgin the top quarter of fjerkræ (median 290 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
6001407108706
Label serving
8 g
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Chicken Thigh Fillets Skinless Boneless Waitrose 191 29,8 g 0 g 7,6 g
General Tso’s Chicken Ready Meals 191 5 g 30,2 g 5 g
Peri-Peri Chicken Baguette Fresh foods 4U 191 10,6 g 35 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crumbed Chicken Pops?

100 g of Crumbed Chicken Pops has 191 kcal. Serving, 8 g (8 g): about 15 kcal.

Is Crumbed Chicken Pops high in protein?

Crumbed Chicken Pops contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 1 g in serving, 8 g (8 g). About 30 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).

How many carbs are in Crumbed Chicken Pops?

Crumbed Chicken Pops has 12,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crumbed Chicken Pops?

Crumbed Chicken Pops contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Crumbed Chicken Pops?

100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001407108706. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.