Cruchs choco muffins mini

Packaged product Brød og bagværk Prozis

Cruchs choco muffins mini contains 273 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cruchs choco muffins mini by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
2 gprotein
36 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 14 g 18 %
Saturated fat L 2,8 g 14 %
Sodium L 360 mg 16 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 4,5 g 16 %
Total sugars L 3,4 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 52 %Fat: 45 %273kcal / 100 g
  • Protein 3 %
  • Carbohydrates 52 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber4,5 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars3,4 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat14 gabove the median for brød og bagværk (median 7,1 g)
  • Saturated fat2,8 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium360 mgbelow the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499521304
Quantity
12 x 30 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cruchs choco muffins mini?

100 g of Cruchs choco muffins mini has 273 kcal.

How much protein is in Cruchs choco muffins mini?

Cruchs choco muffins mini contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Cruchs choco muffins mini?

Cruchs choco muffins mini has 36 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cruchs choco muffins mini?

Cruchs choco muffins mini contains 14 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Cruchs choco muffins mini?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600499521304. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.