Croûtons Nature Bio

Packaged product Drikkevarer La Potagère

Croûtons Nature Bio contains 411 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (449 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croûtons Nature Bio by La Potagère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
14 gprotein
69 gcarbohydrates
7,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 7,2 g 9 %
Saturated fat L 0,7 g 4 %
Sodium L 568 mg 25 %
Total carbohydrates L 69 g 25 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 70 %Fat: 16 %411kcal / 100 g
  • Protein 14 %
  • Carbohydrates 70 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of drikkevarer (median 10,1 g)
  • Sugars3,6 gabove the median for drikkevarer (median 3,5 g)
  • Fat7,2 gin the lowest quarter of drikkevarer (median 16 g)
  • Saturated fat0,7 gin the lowest quarter of drikkevarer (median 2,2 g)
  • Sodium568 mgin the lowest quarter of drikkevarer (median 787 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Potagère
Barcode
5797345899813
Category
CroutonCity in Italy
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croûtons Nature Bio?

100 g of Croûtons Nature Bio has 411 kcal.

Is Croûtons Nature Bio high in protein?

Croûtons Nature Bio contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 10,1 g).

How many carbs are in Croûtons Nature Bio?

Croûtons Nature Bio has 69 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croûtons Nature Bio?

Croûtons Nature Bio contains 7,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Croûtons Nature Bio?

100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5797345899813. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.