Crousti' Fourrées Bio & Spiruline
Packaged product Korn og pastaprodukter Hoope
Crousti' Fourrées Bio & Spiruline contains 430 kcal per 100 g. A serving, 30 g (30 g) provides about 129 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 16 g | |
| Added sugars L | 21,5 g | 43 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of korn og pastaprodukter (median 7,2 g)
- Fiber5,1 gabove the median for korn og pastaprodukter (median 4,6 g)
- Sugars16 gin the lowest quarter of korn og pastaprodukter (median 27 g)
- Fat15 gabove the median for korn og pastaprodukter (median 14 g)
- Saturated fat1 gin the lowest quarter of korn og pastaprodukter (median 3,6 g)
- Sodium40 mgin the lowest quarter of korn og pastaprodukter (median 220 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hoope
- Barcode
- 3760286460390
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Med indhold af korn på over 10 vægtprocent
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales* 59,8% (farine de riz*, farine de maïs*, farine de riz complète), fourrage* 35% (sucre de canne roux*, huile de colza*, NOIX DE CAJOU* 16%, NOISETTES* 12,5%, cacao maigre en poudre* 10,5%, spiruline* 4%, lin*), sucre de canne roux*, lin*. *Ingrédients issus de l’Agriculture Biologique. °Ingrédient issu du commerce équitable.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRisRapsfrøolieHasselnød
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|---|---|---|---|---|
| Choco Squares Lidl | 430 | 8,3 g | 63,7 g | 14,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crousti' Fourrées Bio & Spiruline?
100 g of Crousti' Fourrées Bio & Spiruline has 430 kcal. Serving, 30 g (30 g): about 129 kcal.
How much protein is in Crousti' Fourrées Bio & Spiruline?
Crousti' Fourrées Bio & Spiruline contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,2 g).
How many carbs are in Crousti' Fourrées Bio & Spiruline?
Crousti' Fourrées Bio & Spiruline has 63 g of total carbohydrates per 100 g, including 5,1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crousti' Fourrées Bio & Spiruline?
Crousti' Fourrées Bio & Spiruline contains 15 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Crousti' Fourrées Bio & Spiruline?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760286460390. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.