Croissants

Packaged product Sweets og Desserter Chef Select

Croissants contains 343 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 410 kcal per 100 g across 528 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissants by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
9,1 gprotein
38,4 gcarbohydrates
15,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 15,7 g 20 %
Saturated fat L 7,1 g 36 %
Sodium L 760 mg 33 %
Total carbohydrates L 38,4 g 14 %
Dietary fiber L 1,1 g 4 %
Total sugars L 3,5 g
Added sugars L 2,7 g 5 %
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 46 %Fat: 43 %343kcal / 100 g
  • Protein 11 %
  • Carbohydrates 46 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gin the top quarter of sweets og desserter (median 7 g)
  • Fiber1,1 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars3,5 gin the lowest quarter of sweets og desserter (median 13 g)
  • Fat15,7 gin the lowest quarter of sweets og desserter (median 21 g)
  • Saturated fat7,1 gin the lowest quarter of sweets og desserter (median 10,3 g)
  • Sodium760 mgin the top quarter of sweets og desserter (median 272 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20711740
Quantity
340 g
Category
Croissanter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Margarine (Palm - fett, Rapsöl, Wasser, Salz, Emulgator: Mono und Diglyceride von Speisefettsäuren; Sāuerungs mittel: Citronensäure), Weizengluten, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Ethylalkohol, Zucker, Salz, Mehlbehandlungsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltPalmeolieRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Croissants Korn Mühle 344 9,1 g 38,4 g 15,7 g
Ready To Bake Croissant Dough Galberts 344 9,1 g 38 g 16 g
Croissant surgelati Kock 344 4,1 g 38 g 19 g
Croissants zum Fertigbacken BILLA immer gut 344 9,1 g 38 g 16 g
Croissants Lidl 344 9,1 g 38 g 16 g
Super croissants ON 344 9,1 g 38 g 16 g
Salty Croissant Feeling OK 342 20 g 8 g 20 g
Croissant FEELING optimize Feeling OK 342 20 g 8 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissants?

100 g of Croissants has 343 kcal.

How much protein is in Croissants?

Croissants contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7 g).

How many carbs are in Croissants?

Croissants has 38,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissants?

Croissants contains 15,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Croissants?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20711740. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.