Croissants

Packaged product Sweets og Desserter NOT A BRANDED ITEM

Croissants contains 458 kcal per 100 g. A serving, 1 croissant, 48 g (48 g) provides about 220 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 383 kcal per 100 g across 787 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

458kcal per 100 g
6,3 gprotein
47,9 gcarbohydrates
27,1 gfat
220kcal in serving, 1 croissant, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 27,1 g 35 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 288 mg 13 %
Total carbohydrates L 47,9 g 17 %
Dietary fiber L 2,1 g 8 %
Total sugars L 18,8 g
Added sugars L 14,6 g 29 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %458kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the top quarter of sweets og desserter (median 4,7 g)
  • Fiber2,1 gin the top quarter of sweets og desserter (median 1,6 g)
  • Sugars18,8 gin the lowest quarter of sweets og desserter (median 26,5 g)
  • Fat27,1 gin the top quarter of sweets og desserter (median 16,4 g)
  • Saturated fat12,5 gin the top quarter of sweets og desserter (median 4,6 g)
  • Sodium288 mgbelow the median for sweets og desserter (median 320 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 458 kcal458 kcal
Protein 6,3 g6,3 g
Carbohydrates 47,9 g47,9 g
Fat 27,1 g27,1 g
Fiber 2,1 g2,1 g
Sugars 18,8 g18,8 g
Sodium 288 mg288 mg

Product details

Brand
NOT A BRANDED ITEM
Barcode
5941384005258
Label serving
1 croissant
Category
croissants-sweet-rolls-muffins-other-pastries

Ingredients

EN: CROISSANT PATISSERIE WITH COCOA FILLING WHEAT FLOUR, FILLING WITH COCOA 40% [SUGAR, VEGETABLE OIL (PALM OIL), WATER, GLUCOSE SYRUP, WHEY POWDER, WHOLE MILK POWDER, MODIFIED STARCH, COCOA POWDER (5,25%), EMULSIFIER (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), PRESERVATIVE (POTASSIUM SORBATE), ACID (CITRIC ACID), THICKENER (CARBOXYMETHYLCELLULOSE), VANILLIN], MARGARINE [VEGETABLE OILS (PALM OIL, SUNFLOWER M, RAPESEED OIL), WATER, EMULSIFIERS (SOY LECITHIN, MONO-AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS), IODIZED SALT (SALT, NO SUNFLOWER IODATE), ACID (CITRIC ACID), PRESERVATIVE (SORBIC ACID), FLAVOURING, COLOUR (CAROTENES)], WATER, GLUCOSE SYRUP, REFINED VEGETABLE OIL (S FLOWER), SUGAR, YEAST, WHEY POWDER, IODIZED SALT (SALT, POTASSIUM IODATE), DEXTROSE, STABILISERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE), VANILLIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSukkerGærSaltPalmeolieRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissants?

100 g of Croissants has 458 kcal. Serving, 1 croissant, 48 g (48 g): about 220 kcal.

How much protein is in Croissants?

Croissants contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1 croissant, 48 g (48 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).

How many carbs are in Croissants?

Croissants has 47,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 18,8 g of sugars.

How much fat is in Croissants?

Croissants contains 27,1 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Croissants?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. oktober 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941384005258. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 1143722. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.

Last updated: . Source description: "CROISSANTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.