Croissant
Packaged product Andre fødevarer Coles
Croissant contains 354 kcal per 100 g. A serving, 63.0 g (63 g) provides about 223 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 15,2 g | 20 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium | not reported | |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 7,9 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for andre fødevarer (median 7 g)
- Fiber2,1 gabove the median for andre fødevarer (median 1,9 g)
- Sugars7,9 gabove the median for andre fødevarer (median 3,4 g)
- Fat15,2 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat9,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 4674327393730
- Label serving
- 63.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Panettone Waitrose | 354 | 5,8 g | 53,3 g | 12,2 g |
| Croutons Fresh | 354 | 10,6 g | 56,6 g | 8,9 g |
| Pecan pan El Hornito | 354 | 9,7 g | 64,6 g | 5,3 g |
| Multi Collagen Complex Ancient Nutrition | 354 | 79,6 g | 0 g | 0 g |
| Hydrolysed Collagen Nature's Cure | 354 | 88,5 g | 0 g | 0 g |
| Gel Näak Naak Ultra Energy | 354 | 3,5 g | 47,8 g | 15,9 g |
| Langkorn Reis Reis | 354 | 6,7 g | 80 g | 0,5 g |
| Mousse de porc au piment oiseau Jean Brunet | 354 | 11,1 g | 3,2 g | 33,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 354 kcal. Serving, 63.0 g (63 g): about 223 kcal.
How much protein is in Croissant?
Croissant contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,6 g in serving, 63.0 g (63 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Croissant?
Croissant has 45,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 15,2 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4674327393730. License: ODbL 1.0 (Open Food Facts). Source record dated 9. november 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.