Croissant

Packaged product Andre fødevarer Bien

Croissant contains 428 kcal per 100 g. A serving, 50.0 g (50 g) provides about 214 kcal.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissant by Bien, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
8,9 gprotein
51,2 gcarbohydrates
20,5 gfat
214kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 20,5 g 26 %
Saturated fat L 11 g 55 %
Sodium not reported
Total carbohydrates L 51,2 g 19 %
Dietary fiber L 1,7 g 6 %
Total sugars L 15 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 48 %Fat: 43 %428kcal / 100 g
  • Protein 8 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for andre fødevarer (median 7 g)
  • Fiber1,7 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars15 gabove the median for andre fødevarer (median 3,4 g)
  • Fat20,5 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat11 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bien
Barcode
5289000065133
Label serving
50.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Grenki Leo'dor 428 11,5 g 73,7 g 9,7 g
Mini-beignet Les Délices des 7 Vallées 428 6,8 g 44 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissant?

100 g of Croissant has 428 kcal. Serving, 50.0 g (50 g): about 214 kcal.

How much protein is in Croissant?

Croissant contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 50.0 g (50 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Croissant?

Croissant has 51,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant?

Croissant contains 20,5 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5289000065133. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2021. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.