Crock and roll

Packaged product Sweets og Desserter Bem

Crock and roll contains 531 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crock and roll by Bem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
4,7 gprotein
56 gcarbohydrates
31,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 31,6 g 41 %
Saturated fat L 19 g 95 %
Sodium L 80 mg 3 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 4,1 g 15 %
Total sugars L 34 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 54 %531kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gin the lowest quarter of sweets og desserter (median 8 g)
  • Fiber4,1 gbelow the median for sweets og desserter (median 6,1 g)
  • Sugars34 gabove the median for sweets og desserter (median 30 g)
  • Fat31,6 gin the top quarter of sweets og desserter (median 19,1 g)
  • Saturated fat19 gin the top quarter of sweets og desserter (median 6 g)
  • Sodium80 mgbelow the median for sweets og desserter (median 132 mg)
  • Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bem
Barcode
8053830210042
Category
Barer
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crock and roll?

100 g of Crock and roll has 531 kcal.

How much protein is in Crock and roll?

Crock and roll contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).

How many carbs are in Crock and roll?

Crock and roll has 56 g of total carbohydrates per 100 g, including 4,1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crock and roll?

Crock and roll contains 31,6 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Crock and roll?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8053830210042. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.