Crispy Fish Bites

Packaged product Snacks Garant

Crispy Fish Bites contains 203 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 26 % from protein and 26 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Fish Bites by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
13 gprotein
24 gcarbohydrates
5,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 5,7 g 7 %
Saturated fat L 0,5 g 3 %
Sodium L 520 mg 23 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 48 %Fat: 26 %203kcal / 100 g
  • Protein 26 %
  • Carbohydrates 48 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for snacks (median 7,1 g)
  • Fiber1,2 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars1,3 gin the lowest quarter of snacks (median 5 g)
  • Fat5,7 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium520 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083486678
Quantity
450g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Renskurna filéer av torsk (Gadus morhua)* 55% vetemjöl, vatten, rapsolja, jäst, kryddblandning 1% (salt, naturlig a kryddor (paprikapulver, vitpeppar, gurkmeja, maltodextrin, lökpulver, vitlökspulver, solrosolja)), salt. *Fiskad med tråi: Nordostatlanten FAO 27 (Barents hav). Från ett MSC-certifierat hållbart fiske, www.msc.org/se Enstaka ben kan förekomma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieGærSaltLøgHvidløgSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Fish Bites?

100 g of Crispy Fish Bites has 203 kcal.

Is Crispy Fish Bites high in protein?

Crispy Fish Bites contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Crispy Fish Bites?

Crispy Fish Bites has 24 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Fish Bites?

Crispy Fish Bites contains 5,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Crispy Fish Bites?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083486678. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.