Crispo
Packaged product Sweets og Desserter Nidar
Crispo contains 530 kcal per 100 g. A serving, 65 g (65 g) provides about 345 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of sweets og desserter (median 6 g)
- Sugars49 gabove the median for sweets og desserter (median 47,1 g)
- Fat29 gabove the median for sweets og desserter (median 28 g)
- Saturated fat18 gabove the median for sweets og desserter (median 15,8 g)
- Sodium172 mgin the top quarter of sweets og desserter (median 96 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nidar
- Barcode
- 7037710021264
- Quantity
- 65g
- Label serving
- 65 g
- Category
- bars- covered-with- chocolate
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sukker, tørrmelk, kakaosmør, kakaomasse, rismel, hvetemalt, maismel, hvetegluten, dekstrose, emulgator (soyalecitin), salt og aroma. Kan inneholde spor av nøtter og mandler
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Senses Nestlé | 530 | 8,4 g | 55,5 g | 29,8 g |
| Milka au lait Mondelez | 530 | 6,3 g | 59 g | 29 g |
| Barre chocolaté Unilever | 530 | 9,6 g | 58,7 g | 28,5 g |
| Yorkie orange Nestlé | 531 | 6,8 g | 57,2 g | 30,1 g |
| KitKat Cookie Collision Nestle | 531 | 7,1 g | 58,2 g | 29,8 g |
| Twirl Cadbury | 531 | 7 g | 58 g | 29 g |
| Marianne Crisp Fazer | 531 | 8,2 g | 51 g | 30 g |
| Ripple Chocolate Bar Galaxy | 529 | 7 g | 59,1 g | 29,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispo?
100 g of Crispo has 530 kcal. Serving, 65 g (65 g): about 345 kcal.
How much protein is in Crispo?
Crispo contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in serving, 65 g (65 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Crispo?
Crispo has 56 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispo?
Crispo contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Crispo?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7037710021264. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.