Crispbreads

Packaged product Snacks Damora

Crispbreads contains 464 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispbreads by Damora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
13,2 gprotein
59,6 gcarbohydrates
16,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 16,8 g 22 %
Saturated fat L 3,6 g 18 %
Sodium L 184 mg 8 %
Total carbohydrates L 59,6 g 22 %
Dietary fiber L 10 g 36 %
Total sugars L 15,2 g
Protein L 13,2 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 54 %Fat: 34 %464kcal / 100 g
  • Protein 12 %
  • Carbohydrates 54 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,2 gabove the median for snacks (median 7,1 g)
  • Fiber10 gin the top quarter of snacks (median 3,7 g)
  • Sugars15,2 gabove the median for snacks (median 5,5 g)
  • Fat16,8 gbelow the median for snacks (median 21,4 g)
  • Saturated fat3,6 gbelow the median for snacks (median 3,8 g)
  • Sodium184 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Damora
Barcode
4088700026700
Quantity
150 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispbreads?

100 g of Crispbreads has 464 kcal.

Is Crispbreads high in protein?

Crispbreads contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Crispbreads?

Crispbreads has 59,6 g of total carbohydrates per 100 g, including 10 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispbreads?

Crispbreads contains 16,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Crispbreads?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700026700. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.