Crisbpreads Βρώμης
Packaged product Snacks Φαίδων
Crisbpreads Βρώμης contains 539 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 17 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 388 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 2,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 17 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of snacks (median 12 g)
- Fiber13 gabove the median for snacks (median 12 g)
- Sugars2,7 gabove the median for snacks (median 2,2 g)
- Fat40 gin the top quarter of snacks (median 7,3 g)
- Saturated fat6,4 gin the top quarter of snacks (median 1,1 g)
- Sodium412 mgbelow the median for snacks (median 489 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Φαίδων
- Barcode
- 5201383506744
- Category
- Crispbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seeds 50% (SESAME seeds, linseeds), OAT flakes 16 %, chia seeds 6%, buckwheat flakes 6%, vegetable oil (olive oil) 4.5%, BARLEY malt extract, RYE flour, salt, psyllium husk, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSaltOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knekkebrød med gresskarkjerner Coop | 538 | 19 g | 32 g | 36 g |
| Mini Volovanes 3toques | 537 | 8,6 g | 43,1 g | 36,3 g |
| Gluten Free Crispbread Norwegian Crispbread Trader Joe's | 542 | 16,7 g | 37,5 g | 37,5 g |
| Gluten Free Oats Wholegrain Crispbread Sigdal Bakeri | 542 | 16,7 g | 37,5 g | 37,5 g |
| Sigdal Avoine sans gluten Sigdal | 546 | 19,1 g | 24,9 g | 37,9 g |
| Fröknäcke Havre & Solroskärnor Göteborgs Utvalda | 532 | 16,8 g | 28,9 g | 35,3 g |
| Sandwich PAPRIKA wasa | 531 | 10 g | 48 g | 23 g |
| Kornmo Knekkebrød Urter & Havsalt 200g ORKLA CONFECTIONERY & SNACKS NORGE | 530 | 17 g | 28 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisbpreads Βρώμης?
100 g of Crisbpreads Βρώμης has 539 kcal.
Is Crisbpreads Βρώμης high in protein?
Crisbpreads Βρώμης contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12 g).
How many carbs are in Crisbpreads Βρώμης?
Crisbpreads Βρώμης has 22 g of total carbohydrates per 100 g, including 13 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisbpreads Βρώμης?
Crisbpreads Βρώμης contains 40 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Crisbpreads Βρώμης?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201383506744. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.