Crepes whaou

Packaged product Sweets og Desserter Whaou

Crepes whaou contains 470 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (459 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crepes whaou by Whaou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
6,7 gprotein
59 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 23 g 29 %
Saturated fat L 9 g 45 %
Sodium L 310 mg 13 %
Total carbohydrates L 59 g 21 %
Dietary fiber not reported
Total sugars L 34 g
Added sugars L 9,2 g 18 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 50 %Fat: 44 %470kcal / 100 g
  • Protein 6 %
  • Carbohydrates 50 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars34 gin the lowest quarter of sweets og desserter (median 37 g)
  • Fat23 gin the top quarter of sweets og desserter (median 21,9 g)
  • Saturated fat9 gin the top quarter of sweets og desserter (median 5,9 g)
  • Sodium310 mgbelow the median for sweets og desserter (median 312 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whaou
Barcode
3322680009973
Quantity
Format généreux
Category
Fyldt crêpes med chokolade
Packaging
fr:sachet-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crêpe (60%) : _lait_ frais entier (55%), farine de _blé_, sucre, _œufs_ extra-frais (16%), _beurre_ pâtissier, huile de tournesol, sel. Fourrage (40%) : fourrage chocolat 65% [sucre, huile de tournesol, chocolat 13,5% (cacao maigre en poudre, pâte de cacao, sucre, émulsifiant : lécithine de _soja_, arôme), _lactose_, poudre de _lait_ écrémé, pâte de _noisettes_]. Billes de céréales croustillantes 35% [chocolat noir 41% (sucre, pâte de cacao, _lactose_, beurre de cacao, matière grasse _laitière_ anhydre, émulsifiant : lécithine de _soja_), biscuit 27% (farine de de _blé_, sucre, malt de _blé_, poudre à lever : E500 (ii), sel, émulsifiant : lécithine de colza, arôme naturel de vanille), beurre de cacao, sirop de glucose, agent d'enrobage E904)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerÆgSolsikkeolieSaltHasselnødMælkKakaosmørGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Cracky crêpes Whaou! 470 6,7 g 59 g 23 g
Crêpes goût choco-noisettes Whaou! 470 8,5 g 56 g 23 g
crêpes chocolat au lait Whaou! 471 7,4 g 57 g 23 g
Chocolate filled crepes Bakerly 469 6,3 g 59,4 g 25 g
Whaou! Crêpes Cracky choco noisette & céréales croustillant... les 8 crêpes de 32 g Whaou! 469 8,2 g 54 g 24 g
Crêpes goût choco noisette & céréales croustillant Whaou! 469 8,2 g 54 g 24 g
Crêpes chocolat noisette Bio Village 469 6,9 g 53 g 25 g
Chocolate filled crepes Whaoo! 468 6,7 g 57 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crepes whaou?

100 g of Crepes whaou has 470 kcal.

How much protein is in Crepes whaou?

Crepes whaou contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein.

How many carbs are in Crepes whaou?

Crepes whaou has 59 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crepes whaou?

Crepes whaou contains 23 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Crepes whaou?

100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3322680009973. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.