Cream Cheese
Packaged product Mælk og æg Milky Mist
Cream Cheese contains 334 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19,2 g | 96 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 5 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for mælk og æg (median 8 g)
- Sugars4,1 gabove the median for mælk og æg (median 3,9 g)
- Fat32 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat19,2 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium377 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky Mist
- Barcode
- 8904083309888
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Lady Condensed Creamer Dutch Lady | 334 | 2,2 g | 57,9 g | 10,3 g |
| Cheese Creamy Feta Zany Zeus | 335 | 13,6 g | 2 g | 30,6 g |
| Dairy Milk Caramello Cadbury | 335 | 4,2 g | 34,9 g | 20 g |
| Double Cream Brie Mon Ami | 335 | 16 g | 3,3 g | 30 g |
| peaches & cream Allen's | 335 | 3,1 g | 79,4 g | 0,9 g |
| Fresh Cream Meadow Fresh | 335 | 2 g | 2,7 g | 36 g |
| Light Tasty Cheese Block WESTACRE DAIRY | 335 | 30 g | 1,2 g | 23,6 g |
| Cream Cheese Meadow Fresh | 335 | 4,7 g | 7,3 g | 31,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 334 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cream Cheese?
Cream Cheese has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 32 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
How much sodium is in Cream Cheese?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904083309888. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.