CREAM cheese
Packaged product Mælk og æg Milbona
CREAM cheese contains 122 kcal per 100 g. A serving, 200.0 g (200 g) provides about 244 kcal.
Roughly 67 % of its calories come from fat, with 23 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 10 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for mælk og æg (median 8 g)
- Sugars3,1 gbelow the median for mælk og æg (median 3,9 g)
- Fat9 gbelow the median for mælk og æg (median 10 g)
- Saturated fat6 gabove the median for mælk og æg (median 4,2 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489183754
- Label serving
- 200.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken With Creamy Confit Leeks And Pancetta Waitrose | 122 | 11,8 g | 3,3 g | 6,7 g |
| Low-Fat Milk Nestlé | 122 | 8,8 g | 13,5 g | 3,7 g |
| Butter Roast Chicken Breast ASDA | 122 | 25 g | 1,3 g | 1,5 g |
| Greek style all natural yogurt Farmers union | 122 | 4,5 g | 5,2 g | 9,4 g |
| Eggplant Parm Eat Clean Bro | 122 | 7,4 g | 5,9 g | 7,4 g |
| Strawberry Greek Yogurt Lactel | 122 | 4 g | 16,6 g | 4,4 g |
| Butter Chicken Paste Woolworths Food | 122 | 3,2 g | 20 g | 3,6 g |
| Chicken Parmigiana With Creamy Mash And Vegetables My Fitness Kitchn | 122 | 13,1 g | 11,8 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CREAM cheese?
100 g of CREAM cheese has 122 kcal. Serving, 200.0 g (200 g): about 244 kcal.
How much protein is in CREAM cheese?
CREAM cheese contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 14 g in serving, 200.0 g (200 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in CREAM cheese?
CREAM cheese has 3,1 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CREAM cheese?
CREAM cheese contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489183754. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.