Cream Cheese
Packaged product Mælk og æg Le Gall
Cream Cheese contains 249 kcal per 100 g. A serving, 100 g (100 g) provides about 249 kcal.
Roughly 83 % of its calories come from fat, with 12 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 5 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars2,1 gabove the median for mælk og æg (median 0,5 g)
- Fat23 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat16 gbelow the median for mælk og æg (median 17 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo flamengo light Mercadona | 249 | 24 g | 0,5 g | 17 g |
| Crema di formaggio Caseificio Pennar | 249 | 13 g | 1,9 g | 21 g |
| Erzurum Vit Ost 55% Erzurum | 249 | 11,8 g | 1,8 g | 21,7 g |
| Cooking Cheese 150g Apetina Arla | 249 | 16 g | 0,7 g | 20 g |
| Olivier Kapucín | 249 | 5,8 g | 4,8 g | 23 g |
| Original philadelfia Philadelphia | 249 | 3,7 g | 16 g | 25 g |
| Stracciatella Deliziosa | 249 | 8,2 g | 2,3 g | 23 g |
| Philadelpia Philadelphia | 249 | 3,7 g | 2,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 249 kcal. Serving, 100 g (100 g): about 249 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cream Cheese?
Cream Cheese has 3,2 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3252920022502. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.