Cream Cheese
Packaged product Mælk og æg DANUBIO
Cream Cheese contains 257 kcal per 100 g. A serving, 30 g (30 g) provides about 77 kcal.
Roughly 86 % of its calories come from fat, with 7 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat | not reported | |
| Trans fat L | 1 g | |
| Sodium L | 1.057 mg | 46 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 6 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fat24,7 gbelow the median for mælk og æg (median 27 g)
- Sodium1.057 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Minas Padrão Fracionado Light Basel | 257 | 23,3 g | 6,7 g | 15 g |
| Hirtenkäse Gutes Land | 257 | 18,2 g | 0,5 g | 20,2 g |
| Hirtenkäse Gutes Land | 257 | 18,2 g | 0,5 g | 20,2 g |
| Fromage de vache au lait cru Le sac du vigneron La Fromagerie Alpine | 257 | 15 g | 2,1 g | 21 g |
| Fromage pour salade Gazi | 257 | 17,8 g | 0,6 g | 20,5 g |
| Burgerost m/Cheddar 200g La Vache Qui Rit Unil as | 257 | 15,5 g | 6 g | 19 g |
| Fromage au lait de vache Casino | 257 | 15 g | 2 g | 21 g |
| Rumcajs Korbáčik sýr pařený Milkeffekt | 257 | 26,9 g | 1,8 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 257 kcal. Serving, 30 g (30 g): about 77 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cream Cheese?
Cream Cheese has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 24,7 g of fat per 100 g.
How much sodium is in Cream Cheese?
100 g contains 1.057 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896068944355. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.