Cranberry
Packaged product Frugter Voelkel
Cranberry contains 29 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for frugter (median 0,71 g)
- Sugars4,5 gin the lowest quarter of frugter (median 11,9 g)
- Fat0,6 gabove the median for frugter (median 0,12 g)
- Saturated fat0,1 gabove the median for frugter (median 0,028 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus multifruit Cidou | 29 | 0,3 g | 6,5 g | 0,2 g |
| Melon & Pineapple Platter Morrisons | 29 | 0,4 g | 6,1 g | 0,1 g |
| Mixed Frozen Summer Fruits Supervalu | 29 | 2,2 g | 6 g | 0,1 g |
| Berlimo Orange BRANDENBURGER QUELL | 29 | 0,5 g | 7,1 g | 0,5 g |
| Mirinda Orange Pepsico | 29 | 0,5 g | 7 g | 0,5 g |
| Apple Green Tao Ti | 29 | 0 g | 7,1 g | 0 g |
| Sumol pineapple Sumol | 29 | 0 g | 7,4 g | 0 g |
| Raspberry Coke Coke | 29 | 0 g | 7,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry?
100 g of Cranberry has 29 kcal.
How much protein is in Cranberry?
Cranberry contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).
How many carbs are in Cranberry?
Cranberry has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry?
Cranberry contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4015533049484. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.