Cranberries
Cranberries contains 332 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 62,8 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of frugter (median 0,2 g)
- Sugars62,8 gin the lowest quarter of frugter (median 68 g)
- Fat0,7 gabove the median for frugter (median 0,6 g)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4337256147811
- Quantity
- 125g
- Category
- Tranebær, tørrede
Ingredients
Cranberries getrocknet 60%, Zucker, Sonnenblumenöl. Produkt kan Spuren von Schalenfrüchten und Erdnüssen enthalten, Trocken lagen. Vor Wärme schützen. Trotz größter Sorgfalt bei der Herstellung können vereinzelt Steinchen und Stängelreste enthalten sein. Durchschnittliche Nährwerte Brennwert Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried cranberries Tiger | 332 | 0,3 g | 79 g | 0,5 g |
| Cranberries Coop Naturaplan | 332 | 0 g | 79 g | 0,7 g |
| Cranberries sucrées & séchées TARDER JOE'S | 332 | 1 g | 78 g | 0,7 g |
| Bio Bio Cranberries Biobio | 332 | 0,2 g | 76,8 g | 0,9 g |
| Dried cranberries Tiger | 332 | 0,3 g | 79 g | 0,5 g |
| Ganze Cranberries (gezuckert & getrocknet) Kaufland | 332 | 0,5 g | 77 g | 1,4 g |
| Arándanos deshidratados Dia | 332 | 1 g | 78 g | 0,7 g |
| Cranberries confites, séchées Delica | 332 | 1 g | 78 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 332 kcal.
How much protein is in Cranberries?
Cranberries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,2 g).
How many carbs are in Cranberries?
Cranberries has 78 g of total carbohydrates per 100 g, including 62,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256147811. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.