Cranberries

Packaged product Frugter Les Vergers d'Escoute

Cranberries contains 345 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (332 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cranberries by Les Vergers d'Escoute, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
0,9 gprotein
80,4 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 80,4 g 29 %
Dietary fiber not reported
Total sugars L 67 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %345kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the top quarter of frugter (median 0,2 g)
  • Sugars67 gbelow the median for frugter (median 68 g)
  • Fat0,6 gbelow the median for frugter (median 0,7 g)
  • Sodium10 mgabove the median for frugter (median 4 mg)
  • Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les Vergers d'Escoute
Barcode
3481010097940
Category
Tranebær, tørrede
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries (Canada) BIO (60%), Concentré de jus de pomme BIO (39%), huile de tournesol BIO (1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Whitworth whole cranberries Whitworths 345 0,4 g 78,6 g 2 g
Cranberry (Turna Yemişi) Kurutulmuş / Dried Harras 345 2 g 82 g 0,5 g
Canneberges bio Nature Active Bio 345 0,5 g 82 g 0,5 g
Airelles rouges SweetValley 345 0,5 g 84,3 g 0,9 g
Cranberries Tesco 346 0,3 g 81,7 g 1,3 g
Cranberries Nectaflor 344 0,3 g 82 g 0,8 g
Dried Cranberries Del Monte 344 0,37 g 84,6 g 0,4 g
Cranberries Daco Bello 343 0,4 g 81,2 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberries?

100 g of Cranberries has 345 kcal.

How much protein is in Cranberries?

Cranberries contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,2 g).

How many carbs are in Cranberries?

Cranberries has 80,4 g of total carbohydrates per 100 g, including 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberries?

Cranberries contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Cranberries?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3481010097940. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.