Crackers

Packaged product Brød og bagværk SHOPRITE

Crackers contains 467 kcal per 100 g. A typical serving of 5 CRACKERS, PER CARTON ABOUT (15 g) provides about 70 kcal.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
20 gfat
70kcal in 5 CRACKERS, PER CARTON ABOUT (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Protein L 6,7 g 13 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of brød og bagværk (median 7,5 g)
  • Fiber6,7 gin the top quarter of brød og bagværk (median 3,3 g)
  • Sugars6,7 gabove the median for brød og bagværk (median 4,3 g)
  • Fat20 gabove the median for brød og bagværk (median 14,2 g)
  • Saturated fat3,3 gabove the median for brød og bagværk (median 1,8 g)
  • Sodium800 mgabove the median for brød og bagværk (median 633 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,3 g
Polyumættet fedt L10 g

Product details

Brand
SHOPRITE
Barcode
0041190050703
Label serving
5 CRACKERS, PER CARTON ABOUT
Category
Crackers & Biscotti

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED FOR FRESHNESS, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN FLOUR, SOY LECITHIN, SODIUM SULFITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Everything Mini Cracker, Everything LAUREL HILL 467 10 g 63,3 g 23,3 g
Reduced Fat Crackers LIEBER'S 467 6,7 g 73,3 g 13,3 g
Unsalted Tops Saltines, Unsalted Tops WEIS QUALITY 467 6,7 g 73,3 g 10 g
Toasted Sesame Water Crackers, Toasted Sesame WELLINGTON 467 6,7 g 73,3 g 13,3 g
Super Multigrain Entertainer Crackers WEIS 467 6,7 g 66,7 g 20 g
Original Minis Crackers, Original CLUB 467 6,7 g 66,7 g 20 g
Garlic Parmesan & Herb Pita Crackers, Garlic Parmesan & Herb SIGNATURE SELECT 467 10 g 63,3 g 20 g
Original Cracker, Original BREWER'S CRACKERS 467 20 g 70 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 467 kcal. 5 CRACKERS, PER CARTON ABOUT (15 g): about 70 kcal.

How much protein is in Crackers?

Crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 5 CRACKERS, PER CARTON ABOUT (15 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,5 g).

How many carbs are in Crackers?

Crackers has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.

How much fat is in Crackers?

Crackers contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. marts 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2019044. License: CC0 1.0 (U.S. public domain). Source record dated 12. marts 2019. Imported 6. november 2026.

Last updated: . Source description: "CRACKERS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.