Crackers sésame
Packaged product Brød og bagværk Léa Nature
Crackers sésame contains 403 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 13,9 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gin the top quarter of brød og bagværk (median 8 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat7,8 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,2 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium740 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Léa Nature
- Barcode
- 3456300013450
- Quantity
- 100 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Chilli Sourdough Flatbreads Peters Yard | 403 | 12 g | 72 g | 9,5 g |
| Nice Stick Bread Yamazaki Bakery | 403 | 7,2 g | 42,4 g | 23,5 g |
| Biggie Muffins Little Bites | 403 | 3 g | 56,7 g | 17,9 g |
| Breadsticks Sea Salt S. Remoundos | 403 | 11,7 g | 72 g | 7,1 g |
| Muffins McEnnedy | 403 | 4,1 g | 56,4 g | 17,8 g |
| Nature&Bienfaits Crackers Tomate et Piment d'Espelette Bio Soleil | 403 | 10,1 g | 48,7 g | 17 g |
| Little Bites BIGGIE Muffins Entenmann’s | 403 | 3 g | 56,7 g | 19,4 g |
| Crackers Maïs Bio Sibell | 403 | 5,2 g | 71 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers sésame?
100 g of Crackers sésame has 403 kcal.
Is Crackers sésame high in protein?
Crackers sésame contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Crackers sésame?
Crackers sésame has 65,8 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers sésame?
Crackers sésame contains 7,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Crackers sésame?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456300013450. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.