Crackers Miel
Packaged product Sweets og Desserter TOSH
Crackers Miel contains 433 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 20 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TOSH
- Barcode
- 0086581019402
- Label serving
- 1 serving (30 g)
- Category
- Biskuit (cookie) vitaminer og kemiske elementer indhold garanteret
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida (contiene niacina, hierro, tiamina, riboflavina y ácido fólico), azúcar, grasa vegetal (aceite de palma sin hidrogenar), leche descremada en polvo, harina tipo Graham (salvado de trigo y harina de trigo), aceite de girasol dextrosa, miel (0,2%), sal, leudantes (fosfato monocálcico y bicarbonatos de sodio y amonio), lecitina de soya (emulsificante), saborizante artificial (a vainilla), ácido cítrico (regulador de acidez), metabisulfito de sodio (acondicionador de harina) y tocoferoles mixtos (antioxidante natural). Contiene Gluten, Leche, Soya y Sulfitos. Puede Contener Huevo, Maní, Nueces de Árbol y Ajonjolí. Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin and folic acid), sugar, shortening (non hydrogenated palm oil), skimmed milk powder, Graham flour imitation (wheat bran and wheat flour), sunflower oil, dextrose, honey (0,2%), sat, leavening agents (monocalcium phosphate, sodium and ammonium bicarbonates), soy lecithin (emulsifier), artificial flavor, citric acid (acidity modifier), sodium metabisulfite and mixed tocopherols (natural antioxidant). Contains Wheat, Milk, Soy and Sulfites. May Contain Eggs, Peanuts, Tree Nuts and Sesame Seeds. 020718 nolybol 31066
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHonningSaltJordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Miel?
100 g of Crackers Miel has 433 kcal. Serving, 1 serving, 30 g (30 g): about 130 kcal.
Is Crackers Miel high in protein?
Crackers Miel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 30 g (30 g). About 9 % of its calories come from protein.
How many carbs are in Crackers Miel?
Crackers Miel has 76,7 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Miel?
Crackers Miel contains 11,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Crackers Miel?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086581019402. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 6. november 2026.
Last updated: . Source description: "CRACKERS MIEL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.