Cozze
Packaged product Fisk og skaldyr Rivamar
Cozze contains 94 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 26 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (95 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 8 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gabove the median for fisk og skaldyr (median 15,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat2,7 gabove the median for fisk og skaldyr (median 2 g)
- Saturated fat0,7 gabove the median for fisk og skaldyr (median 0,5 g)
- Sodium480 mgin the top quarter of fisk og skaldyr (median 188 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rivamar
- Barcode
- 8006628020828
- Category
- Frosne fisk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildlachsfilet RicettaToscana Ocean Sea | 94 | 19 g | 0 g | 1,6 g |
| Grüner Spargel à la Hollandaise iglo | 94 | 10 g | 4,1 g | 4 g |
| Gambero argentino Grand Krust | 94 | 20,7 g | 0,8 g | 0,9 g |
| Crevettes entières crues élevées en Equateur U | 94 | 22,6 g | 0,3 g | 0,3 g |
| Trance di pesce pasda Fidagel | 95 | 19 g | 0 g | 2,1 g |
| Médaillon de Saumon Rose du Pacifique Leader Price | 95 | 20 g | 0,6 g | 1,4 g |
| Pavés de loup de mer Picard | 95 | 16 g | 0 g | 3,3 g |
| Filet de dorade-sébaste Thiriet | 93 | 17 g | 0,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cozze?
100 g of Cozze has 94 kcal.
Is Cozze high in protein?
Cozze contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15,1 g).
How many carbs are in Cozze?
Cozze has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cozze?
Cozze contains 2,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Cozze?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006628020828. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.