Covrigei cu tarate
Packaged product Snacks Snack Day
Covrigei cu tarate contains 456 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of snacks (median 10,6 g)
- Fat20,9 gin the top quarter of snacks (median 5,9 g)
- Saturated fat3,3 gin the top quarter of snacks (median 0,6 g)
- Sodium616 mgin the lowest quarter of snacks (median 1.080 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Day
- Barcode
- 20400156
- Category
- Pretzel Formand
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
white wheat flour 650, olive cake oil, water, sesame seeds, 6% wheat bran, baker's yeast, iodized salt, virgin olive oil, antioxidant: rosemary extracts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GærSaltOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sachet bretzels au chocolat noir Boehli | 456 | 8,4 g | 60,7 g | 18,5 g |
| Pretzels H-E-B | 456 | 14 g | 59,6 g | 19,3 g |
| Pretzel Crisps bites Snack Factory | 460 | 8 g | 70 g | 16 g |
| Pretzels with olives Alka | 460 | 9,6 g | 65 g | 18 g |
| Taralli al finocchio Auchan | 452 | 11 g | 65 g | 17 g |
| Taralli classici Auchan | 452 | 11 g | 65 g | 17 g |
| Gressins au Sésame Auchan | 452 | 16 g | 54 g | 18 g |
| Pretzal pieces jalapeño flavour Snackrite | 452 | 6,4 g | 58,8 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Covrigei cu tarate?
100 g of Covrigei cu tarate has 456 kcal.
Is Covrigei cu tarate high in protein?
Covrigei cu tarate contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10,6 g).
How many carbs are in Covrigei cu tarate?
Covrigei cu tarate has 54,8 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Covrigei cu tarate?
Covrigei cu tarate contains 20,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Covrigei cu tarate?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20400156. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.