Couscous sachet cuisson
Packaged product Korn og pastaprodukter Tipiak
Couscous sachet cuisson contains 378 kcal per 100 g. A serving, 100 g (100 g) provides about 378 kcal.
Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for korn og pastaprodukter (median 12 g)
- Sugars0,4 gin the lowest quarter of korn og pastaprodukter (median 2,5 g)
- Fat1,1 gin the lowest quarter of korn og pastaprodukter (median 1,9 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3600900021463
- Quantity
- 500g (5x100g)
- Label serving
- 100 g
- Category
- Hård hvede semolinaer for couscous
- Packaging
- fr:boite-en-carton
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous moyen clic | 378 | 13,3 g | 73,3 g | 2,2 g |
| Couscous Le choix du Président | 378 | 13,3 g | 77,8 g | 1,1 g |
| Spiced Couscous Tipiak | 378 | 13,3 g | 77,8 g | 3,3 g |
| Organic Couscous Trader Joe's | 378 | 13,3 g | 77,8 g | 0 g |
| Cous cous marroquí PRODUCTOS TREVIJANO S.L. | 379 | 13,2 g | 72,4 g | 2,9 g |
| Couscous Diari | 379 | 15 g | 76 g | 1,8 g |
| Graine De Couscous Au épices Cora | 379 | 11,6 g | 71,6 g | 3,9 g |
| Couscous Safran Doux Ferrero | 377 | 11,7 g | 75 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couscous sachet cuisson?
100 g of Couscous sachet cuisson has 378 kcal. Serving, 100 g (100 g): about 378 kcal.
Is Couscous sachet cuisson high in protein?
Couscous sachet cuisson contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 12,8 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 12 g).
How many carbs are in Couscous sachet cuisson?
Couscous sachet cuisson has 77,8 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couscous sachet cuisson?
Couscous sachet cuisson contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Couscous sachet cuisson?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3600900021463. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.