Cous Cous Marokkaanse Stijl

Packaged product Andre fødevarer Plus

Cous Cous Marokkaanse Stijl contains 147 kcal per 100 g. A serving, 389 g (389 g) provides about 572 kcal.

Roughly 52 % of its calories come from carbohydrates, with 28 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
6,9 gprotein
18,7 gcarbohydrates
4,5 gfat
572kcal in serving, 389 g (389 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,4 g 7 %
Sodium L 181 mg 8 %
Total carbohydrates L 18,7 g 7 %
Dietary fiber L 2 g 7 %
Total sugars L 6,7 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 52 %Fat: 28 %147kcal / 100 g
  • Protein 19 %
  • Carbohydrates 52 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gbelow the median for andre fødevarer (median 7 g)
  • Fiber2 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars6,7 gabove the median for andre fødevarer (median 3,4 g)
  • Fat4,5 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,4 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium181 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8718989916152
Label serving
389 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cous Cous Marokkaanse Stijl?

100 g of Cous Cous Marokkaanse Stijl has 147 kcal. Serving, 389 g (389 g): about 572 kcal.

How much protein is in Cous Cous Marokkaanse Stijl?

Cous Cous Marokkaanse Stijl contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 26,8 g in serving, 389 g (389 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Cous Cous Marokkaanse Stijl?

Cous Cous Marokkaanse Stijl has 18,7 g of total carbohydrates per 100 g, including 2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cous Cous Marokkaanse Stijl?

Cous Cous Marokkaanse Stijl contains 4,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Cous Cous Marokkaanse Stijl?

100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989916152. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.