Courge
Packaged product Drikkevarer Coop
Courge contains 26 kcal per 100 g. A serving, 500.0 g (500 g) provides about 130 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,9 kcal | |
| Total fat L | 0,17 g | 0,2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,9 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of drikkevarer (median 8,1 g)
- Fiber1 gin the lowest quarter of drikkevarer (median 4,2 g)
- Sugars3,9 gabove the median for drikkevarer (median 3 g)
- Fat0,17 gin the lowest quarter of drikkevarer (median 5,8 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,9 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613413822546
- Label serving
- 500.0 g
- Category
- Plantebaserede fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomodoro polpa Don Gerardo | 26 | 1 g | 4,8 g | 0,5 g |
| Polpa di pomodoro bio Consilia | 26 | 1,3 g | 3,6 g | 0,5 g |
| Polpa di pomodoro Decò | 26 | 1 g | 4,8 g | 0,1 g |
| Brechbohnen Jeden Tag | 26 | 1,5 g | 3 g | 0,5 g |
| Melange Crudites 180 G Florette | 26 | 1,2 g | 3,8 g | 0 g |
| Veggie Pasta Noodles, Heart Of Palm, Spaghetti Natural Heaven | 26 | 1,1 g | 4,2 g | 0 g |
| Kaiser Gemüse Beste Ernte | 25 | 1,5 g | 2,9 g | 0,2 g |
| Bieta a costa bianca Todis | 25 | 2,1 g | 1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courge?
100 g of Courge has 26 kcal. Serving, 500.0 g (500 g): about 130 kcal.
How much protein is in Courge?
Courge contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 3 g in serving, 500.0 g (500 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 8,1 g).
How many carbs are in Courge?
Courge has 4,5 g of total carbohydrates per 100 g, including 1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courge?
Courge contains 0,17 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413822546. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.