Courge bio
Packaged product Soups and Sauces Sains et Saufs
Courge bio contains 58 kcal per 100 g.
Roughly 68% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 26%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1 g)
- Sugars1.3 gbelow the median for soups and sauces (median 1.7 g)
- Fat4.2 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat0.5 gabove the median for soups and sauces (median 0.41 g)
- Sodium120 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sains et Saufs
- Barcode
- 3770009733298
- Quantity
- 750 ml
- Category
- Soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Legumes 53% (courge" pomme de terre", oignon", ail"), eau, huile d'olive", sel, thym", laurier", coriandre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La soupe Façon Thaï Monoprix | 58 | 0.8 g | 1.7 g | 4.4 g |
| smoky sweet corn soup Sainsburys | 58 | 1.9 g | 8.9 g | 1.3 g |
| Chicken and Leek Big Soup Heinz | 58 | 2.9 g | 8.2 g | 1.4 g |
| Sopa de zanahoria, garbanzos, lentejas, toque de curry Dietbon | 58 | 1.2 g | 5.6 g | 3.1 g |
| Classic Chicken Soup Lidl | 58 | 2.1 g | 4.2 g | 3.5 g |
| Smokehouse Style Grilled Chicken & Potato with Roasted Vegetables Progressive | 58 | 3 g | 8.9 g | 1.3 g |
| Soupe aux lentilles corail & épices Danival | 58 | 3.3 g | 5.1 g | 2 g |
| Fasolada de Grèce Le Voyage de Mamabé | 58 | 2.2 g | 5.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770009733298. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.