Cottage pie

Packaged product Sweets og Desserter Sainsbury's

Cottage pie contains 94 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 120 kcal per 100 g across 240 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage pie by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
3,9 gprotein
12,3 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,4 g 7 %
Sodium L 200 mg 9 %
Total carbohydrates L 12,3 g 4 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 54 %Fat: 29 %94kcal / 100 g
  • Protein 17 %
  • Carbohydrates 54 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of sweets og desserter (median 6,2 g)
  • Sugars0,7 gin the lowest quarter of sweets og desserter (median 1,5 g)
  • Fat2,9 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 2,7 g)
  • Sodium200 mgin the lowest quarter of sweets og desserter (median 284 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00483384
Category
Krydderier i form af frøkapper
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
HACHIS VEGETARIEN Seitan Carrefour 94 5,3 g 10 g 3,2 g
Hachis Parmentier Auchan 94 6,1 g 9,4 g 3,1 g
Hachis parmentier pur boeuf Cora 95 5,5 g 7,1 g 4,6 g
Shepherd's Pie Asda 96 5 g 11,3 g 3,3 g
Hachis parmentier de boeuf Le Vieux Chêne 96 7,8 g 6,8 g 4,1 g
Hachis Parmentier Comme j'aime 96 5,6 g 7,4 g 4,4 g
Hachis parmentier Belle France 96 5,9 g 9,6 g 3,7 g
Maggi Bolino France Parmentier De Bœuf 60g Maggi 92 2,6 g 12,3 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage pie?

100 g of Cottage pie has 94 kcal.

How much protein is in Cottage pie?

Cottage pie contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).

How many carbs are in Cottage pie?

Cottage pie has 12,3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage pie?

Cottage pie contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Cottage pie?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00483384. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.