Cottage cheese 0,2 %
Packaged product Mælk og æg President
Cottage cheese 0,2 % contains 65 kcal per 100 g.
Roughly 86 % of its calories come from protein, with 11 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 11 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of mælk og æg (median 11,5 g)
- Sugars1,8 gin the lowest quarter of mælk og æg (median 3 g)
- Fat0,2 gin the lowest quarter of mælk og æg (median 3,7 g)
- Saturated fat0,13 gin the lowest quarter of mælk og æg (median 2,1 g)
- Sodium43 mgin the lowest quarter of mælk og æg (median 304 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President
- Barcode
- 4823065726632
- Quantity
- 220 g
- Category
- Cottageoste
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maustamaton raejuusto Pohjolan meijeri | 65 | 14 g | 1,6 g | 0,3 g |
| Svježi sir S budget | 65 | 11 g | 3,6 g | 0,9 g |
| Cottage cheese nature - New Life Style Low Fat Milfina | 64 | 12 g | 2 g | 0,9 g |
| Cottage Cheese Protein Lab | 64 | 13 g | 2,2 g | 0,4 g |
| kodujuust alma | 64 | 13,3 g | 2,6 g | 0,1 g |
| Fromage Cottage sans gras Nordica | 64 | 10,4 g | 5,6 g | 0,32 g |
| Cottage Cheese Small Curd Good & Gather | 67 | 10 g | 5 g | 0,83 g |
| 2% Low-Fat Classic good culture | 67 | 11,7 g | 2,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage cheese 0,2 %?
100 g of Cottage cheese 0,2 % has 65 kcal.
Is Cottage cheese 0,2 % high in protein?
Cottage cheese 0,2 % contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 11,5 g).
How many carbs are in Cottage cheese 0,2 %?
Cottage cheese 0,2 % has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage cheese 0,2 %?
Cottage cheese 0,2 % contains 0,2 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Cottage cheese 0,2 %?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823065726632. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.