Cottage 5%
Packaged product Mælk og æg Cottage cheese
Cottage 5% contains 126 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 29 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 92 kcal per 100 g across 141 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 20 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of mælk og æg (median 12 g)
- Sugars6 gin the top quarter of mælk og æg (median 2,5 g)
- Fat7,3 gin the top quarter of mælk og æg (median 4 g)
- Saturated fat4,6 gin the top quarter of mælk og æg (median 2,5 g)
- Sodium240 mgbelow the median for mælk og æg (median 280 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cottage cheese
- Barcode
- 5425005350038
- Category
- Almindelig hytteost
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese glenisk | 125 | 12,6 g | 2,9 g | 7 g |
| Grūdėta varškė 7% rieb. PIENO ŽVAIGŽDĖS | 121 | 12 g | 2,7 g | 7 g |
| Cottage cheese, 5% fat Яготинське | 117 | 16,2 g | 1,8 g | 5 g |
| Сир кисломолочний, 5.0% жиру Молокія | 116 | 16 g | 1,8 g | 5 g |
| Cottage cheese, 5% fat Біло | 116 | 16 g | 1,8 g | 5 g |
| Cottage cheese, 5% fat Рожищенський сирзавод | 115 | 15,9 g | 1,7 g | 5 g |
| Cottage Cheese Luxlait | 138 | 15,2 g | 2,4 g | 7,5 g |
| Low fat natural cottage cheese Sainsbury's | 111 | 9,6 g | 3,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage 5%?
100 g of Cottage 5% has 126 kcal.
How much protein is in Cottage 5%?
Cottage 5% contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12 g).
How many carbs are in Cottage 5%?
Cottage 5% has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage 5%?
Cottage 5% contains 7,3 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Cottage 5%?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425005350038. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.