Corny free Haselnuss

Packaged product Nødder og frø Corny

Corny free Haselnuss contains 349 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.

Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 433 kcal per 100 g across 97 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corny free Haselnuss by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7,3 gprotein
65,9 gcarbohydrates
11,1 gfat
70kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 11,1 g 14 %
Saturated fat L 3,8 g 19 %
Sodium L 164 mg 7 %
Total carbohydrates L 65,9 g 24 %
Dietary fiber L 5,3 g 19 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 67 %Fat: 25 %349kcal / 100 g
  • Protein 7 %
  • Carbohydrates 67 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gbelow the median for nødder og frø (median 7,7 g)
  • Fiber5,3 gbelow the median for nødder og frø (median 5,4 g)
  • Sugars1,4 gin the lowest quarter of nødder og frø (median 20 g)
  • Fat11,1 gin the lowest quarter of nødder og frø (median 17 g)
  • Saturated fat3,8 gabove the median for nødder og frø (median 3,2 g)
  • Sodium164 mgabove the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800572211
Quantity
6 pcs
Label serving
20 g
Category
ecreal-bar- within-almonds- or-hasselnødder
Packaging
en:mindestens-80-altpapier,en:packung-en,en:riegel,en:stuck
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sweeteners, maltite, roasted wholegrain cereal flakes 24% ( oats - barley, wheat -), whole wheat crispies (wheat wholemeal flour 13%, wheat gluten , barley malt ),, roasted hazelnuts 10%, cornflakes 9% (corn, salt, barley malt extract), roasted coconut flakes, coconut fat, stabilizer clycerin, salt, natural flavor, emulsifier sunblimen lecithins,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HasselnødSaltHavreHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corny free Haselnuss?

100 g of Corny free Haselnuss has 349 kcal. Serving, 20 g (20 g): about 70 kcal.

How much protein is in Corny free Haselnuss?

Corny free Haselnuss contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 7 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 7,7 g).

How many carbs are in Corny free Haselnuss?

Corny free Haselnuss has 65,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corny free Haselnuss?

Corny free Haselnuss contains 11,1 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Corny free Haselnuss?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4011800572211. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.