Corny Bircher-Müsli
Packaged product Morgenmadsprodukter Corny
Corny Bircher-Müsli contains 389 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 60,4 g | 22 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 18,2 g | |
| Added sugars L | 0,81 g | 2 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars18,2 gabove the median for morgenmadsprodukter (median 15 g)
- Fat10 gbelow the median for morgenmadsprodukter (median 13,3 g)
- Saturated fat1,6 gbelow the median for morgenmadsprodukter (median 2,5 g)
- Sodium20 mgbelow the median for morgenmadsprodukter (median 45 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 4011800553715
- Quantity
- 1 kg
- Category
- Mueslis Formand
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORNY MÜSLI Bircher Müsli mit 14% Trockenfrüchten (Vollkorn 68 %) Zutatenliste Vollkornhaferflocken, Knuspermüsli (Vollkornweizenflocken, Voll - kornhaferflocken, Zucker, Sonnenblumenöl, Mehl (Weizen, Hafer, Roggen), Maisstärke, Getreidecrispies (Maisgrieß, Reisgrieß, Zucker, Vollkornmehl (Weizen, Roggen, Gersten), Gerstenmalzextrakt, fettarmes Kakaopulver, Salz), Dextrose, Kokosflocken, Magermilchpulver, Honig, Salz, natürliches Vanille-Aroma), Sultaninen 7 %, Apfel 5 %, Honig, Haselnüsse 3 %, Sonnenblumenöl, Vollkornweizenflocken, Mandeln 1 %. Apfelpulver 1%, Bananen 0,6 %, Weizenkeime, Kokosnussöl, Zucker, Antioxidationsmittel Ascorbinsäure, Salz, natürliches Bananen-Aroma, Säuerungsmittel Citronensäure. Kann andere Schalenfrüchte, Soja und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieHonningSaltAppleHasselnødMandlerBananCity in GermanyKokosolieHavreRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mond & Sterne Müsli Rapunzel | 389 | 12 g | 62 g | 8,4 g |
| Fruit and nuts muesli Salling | 389 | 9,5 g | 60 g | 10 g |
| Muesli Sarrasin Grillon d'Or | 389 | 11 g | 77 g | 2,7 g |
| Crunchy Muesli stevia pomme Delhaize | 389 | 10,1 g | 54,1 g | 10,8 g |
| Date and Goji Muesli Mindful Chef | 389 | 10,4 g | 56,5 g | 11 g |
| Birchermüesli sans raisins secs Migros Bio | 389 | 16 g | 51 g | 11 g |
| Crunchy Muesli Fragola e Mandorle Nutri Free | 389 | 6,8 g | 55 g | 15 g |
| Granola Delhaize | 389 | 10 g | 54 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corny Bircher-Müsli?
100 g of Corny Bircher-Müsli has 389 kcal.
Is Corny Bircher-Müsli high in protein?
Corny Bircher-Müsli contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Corny Bircher-Müsli?
Corny Bircher-Müsli has 60,4 g of total carbohydrates per 100 g, including 8,1 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corny Bircher-Müsli?
Corny Bircher-Müsli contains 10 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Corny Bircher-Müsli?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800553715. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.