Cornflakes
Packaged product Sweets og Desserter Coop Prix Garantie
Cornflakes contains 526 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (554 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 51 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for sweets og desserter (median 6,2 g)
- Fiber2,2 gabove the median for sweets og desserter (median 1,6 g)
- Sugars51 gabove the median for sweets og desserter (median 50 g)
- Fat28 gin the lowest quarter of sweets og desserter (median 35 g)
- Saturated fat17 gbelow the median for sweets og desserter (median 19 g)
- Sodium140 mgin the top quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Prix Garantie
- Barcode
- 7627534931735
- Quantity
- 100g
- Category
- Chokolade med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter 18%, Vollmilchpulver (Schweiz), Cornflakes 10% (Mais, Zucker, Kochsalz Emulgator (E 322]), Kakaomasse 10%, Molkenpulver. Magermilchpulver. Emulgator (E 322 aus Soja) eingesottene Butter, Haselnusspaste, fettarmes Kakaopulver 0,1%, Vanilleschoten, natürliches Aroma. Kann Spuren von Mandeln enthalten. Kakao: 31%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat au lait cappuccino Boni | 526 | 5,9 g | 58 g | 29 g |
| Mmmax Strawberry Cheesecake Milka | 526 | 5,3 g | 60 g | 29 g |
| Czekolada mleczna karmelowa Magnetic | 526 | 5,6 g | 54 g | 32 g |
| The adorable milk truffles Frey | 527 | 6 g | 49 g | 33 g |
| Marzipan Nougat Lindt | 527 | 7,7 g | 55 g | 30 g |
| Quadro Crousti - Chocolat au lait au praliné Cémoi | 525 | 7,8 g | 48 g | 33 g |
| Mousse de leche plátano/banana J. D. Gross | 525 | 6,4 g | 54,9 g | 30,8 g |
| Strawberry Cheesecake Milka | 528 | 5,4 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflakes?
100 g of Cornflakes has 526 kcal.
How much protein is in Cornflakes?
Cornflakes contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,2 g).
How many carbs are in Cornflakes?
Cornflakes has 62 g of total carbohydrates per 100 g, including 2,2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflakes?
Cornflakes contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Cornflakes?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534931735. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.