Corned Beef With Vegetables
Packaged product Kød Grobbel’s
Corned Beef With Vegetables contains 107 kcal per 100 g. A serving, 7 oz cooked, 196 g (196 g) provides about 210 kcal.
Roughly 44 % of its calories come from fat, with 36 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30,6 mg | 10 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 20 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the lowest quarter of kød (median 17,6 g)
- Fiber1 gabove the median for kød (median 0 g)
- Sugars1,5 gabove the median for kød (median 1 g)
- Fat5,6 gbelow the median for kød (median 8,6 g)
- Saturated fat2 gbelow the median for kød (median 3,1 g)
- Sodium423 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grobbel’s
- Barcode
- 0098558015706
- Label serving
- 7 oz cooked (196 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Fresh smoked uncured ham Oscar Mayer | 107 | 19,6 g | 1,8 g | 2,7 g |
| Black Forest ham Prima Della Deli Fresh | 107 | 17,9 g | 3,6 g | 2,7 g |
| Echrich Black Forest Ham Country Fair | 107 | 16,1 g | 3,6 g | 2,7 g |
| 97% Fat Free Thin Sliced Black Forest Ham Great Value | 107 | 17,9 g | 1,8 g | 2,7 g |
| Organic Smoked Uncured Capicola McLean Organic Foods | 107 | 17,9 g | 1,8 g | 2,7 g |
| Extra lean cooked ham Kirkland | 107 | 17,9 g | 1,8 g | 2,7 g |
| Ham Hyvee | 107 | 16,1 g | 3,6 g | 2,7 g |
| Uncured Black Forest Ham Kirkland | 107 | 17,9 g | 1,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef With Vegetables?
100 g of Corned Beef With Vegetables has 107 kcal. Serving, 7 oz cooked, 196 g (196 g): about 210 kcal.
Is Corned Beef With Vegetables high in protein?
Corned Beef With Vegetables contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 7 oz cooked, 196 g (196 g). About 36 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Corned Beef With Vegetables?
Corned Beef With Vegetables has 5,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef With Vegetables?
Corned Beef With Vegetables contains 5,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Corned Beef With Vegetables?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098558015706. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.