Corned Beef

Packaged product Kød Golden Country

Corned Beef contains 237 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 128 kcal.

Roughly 68 % of its calories come from fat, with 32 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g
19,1 gprotein
0,093 gcarbohydrates
17,9 gfat
128kcal in serving, 1 portion, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 17,9 g 23 %
Saturated fat L 9,7 g 48 %
Sodium L 939 mg 41 %
Total carbohydrates L 0,093 g 0 %
Dietary fiber not reported
Total sugars L 0,056 g
Protein L 19,1 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 0,2 %Fat: 68 %237kcal / 100 g
  • Protein 32 %
  • Carbohydrates 0,2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,1 gabove the median for kød (median 17,2 g)
  • Sugars0,056 gbelow the median for kød (median 1 g)
  • Fat17,9 gabove the median for kød (median 8,6 g)
  • Saturated fat9,7 gin the top quarter of kød (median 3,1 g)
  • Sodium939 mgin the top quarter of kød (median 394 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Country
Barcode
9415093004841
Label serving
1 portion (54 g)
Category
Kød

Ingredients

Ingredients not reported.

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Kid’s Ham Triangles Pret A Manger 237 11,7 g 31,9 g 6 g
Ranchero Beef Slape & Sons 237 13,9 g 6,1 g 18,8 g
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Old Fashioned All Beef Franks Zenner's Sausage Co. 237 13,2 g 5,3 g 17,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned Beef?

100 g of Corned Beef has 237 kcal. Serving, 1 portion, 54 g (54 g): about 128 kcal.

Is Corned Beef high in protein?

Corned Beef contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 10,3 g in serving, 1 portion, 54 g (54 g). About 32 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).

How many carbs are in Corned Beef?

Corned Beef has 0,093 g of total carbohydrates per 100 g, including 0,056 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned Beef?

Corned Beef contains 17,9 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).

How much sodium is in Corned Beef?

100 g contains 939 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415093004841. License: ODbL 1.0 (Open Food Facts). Source record dated 10. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.