Corn yahin
Packaged product Grønsager Yahin
Corn yahin contains 45 kcal per 100 g. A serving, 100.0 g (100 g) provides about 45 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for grønsager (median 2,5 g)
- Fiber3 gabove the median for grønsager (median 2 g)
- Sugars3 gabove the median for grønsager (median 2,1 g)
- Fat0,9 gbelow the median for grønsager (median 5,2 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enoki Mushroom Signature | 45 | 2 g | 9 g | 0 g |
| Old Fashioned Sour Onions Sun Of Italy Brand | 45 | 1,5 g | 9,9 g | 0 g |
| Cornichons suss-sauer Maille | 45 | 9,4 g | 9,8 g | 0,5 g |
| Cornichons mit Honig Beste Ernte | 45 | 0,5 g | 9,4 g | 0,1 g |
| Carrots cauliflower and broccoli Waitrose | 45 | 2,5 g | 5,1 g | 0,8 g |
| Snow White Mushroom Yosway | 45 | 2 g | 8 g | 0 g |
| Enoki Mushroom HH Fresh Trading | 45 | 2 g | 9 g | 1 g |
| Frozen Mixed Vegetables Green Farm | 45 | 3 g | 6,9 g | 0,09 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn yahin?
100 g of Corn yahin has 45 kcal. Serving, 100.0 g (100 g): about 45 kcal.
How much protein is in Corn yahin?
Corn yahin contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100.0 g (100 g). About 16 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Corn yahin?
Corn yahin has 8 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn yahin?
Corn yahin contains 0,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290018359495. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.