Corn thins minis

Packaged product Grønsager Real Foods

Corn thins minis contains 460 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 92 kcal.

Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

460kcal per 100 g
7,5 gprotein
66,5 gcarbohydrates
14,5 gfat
92kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 14,5 g 19 %
Saturated fat L 2 g 10 %
Sodium L 480 mg 21 %
Total carbohydrates L 66,5 g 24 %
Dietary fiber L 6,5 g 23 %
Total sugars L 2,5 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 62 %Fat: 31 %460kcal / 100 g
  • Protein 7 %
  • Carbohydrates 62 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gin the top quarter of grønsager (median 2,5 g)
  • Fiber6,5 gin the top quarter of grønsager (median 2 g)
  • Sugars2,5 gabove the median for grønsager (median 2,1 g)
  • Fat14,5 gabove the median for grønsager (median 5,4 g)
  • Saturated fat2 gabove the median for grønsager (median 1,1 g)
  • Sodium480 mgabove the median for grønsager (median 338 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Foods
Barcode
9322969000510
Label serving
1 serving (20 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Salted Toasted Corn Sally’s 460 8 g 72 g 16 g
Cornflake cluster bites Co-op 460 7 g 70 g 17 g
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Onion Ring Puffs Longo's 460 4 g 60 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn thins minis?

100 g of Corn thins minis has 460 kcal. Serving, 1 serving, 20 g (20 g): about 92 kcal.

How much protein is in Corn thins minis?

Corn thins minis contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 20 g (20 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Corn thins minis?

Corn thins minis has 66,5 g of total carbohydrates per 100 g, including 6,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn thins minis?

Corn thins minis contains 14,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Corn thins minis?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9322969000510. License: ODbL 1.0 (Open Food Facts). Source record dated 29. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.