Corn Snack

Packaged product Snacks La Mejor

Corn Snack contains 196 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 55 kcal.

Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
3,6 gprotein
21,4 gcarbohydrates
10,7 gfat
55kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 10,7 g 14 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 182 mg 8 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 44 %Fat: 49 %196kcal / 100 g
  • Protein 7 %
  • Carbohydrates 44 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat10,7 gbelow the median for snacks (median 21,1 g)
  • Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
  • Sodium182 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,6 g
Polyumættet fedt L3,6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal196 kcal
Protein 3,6 g3,6 g
Carbohydrates 21,4 g21,4 g
Fat 10,7 g10,7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 182 mg182 mg

Product details

Brand
La Mejor
Barcode
0750181775173
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, vegetable oil (contains one or more of the following: cottonseed, soybean, sunflower), sesame seeds, iodized salt, hot chilli powder, concentrated lime and artificial colors fd&c (red # 40 and yellow #5).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSalt

Similar products

FoodCaloriesProteinCarbsFat
Salted Egg Yolk Snack FamilyMart 196 4 g 18 g 12,4 g
M&S Tapas Snacking Platter Marks & Spencers 196 7,2 g 3 g 16,7 g
Truffle Polenta Chips Woolworths 196 4,4 g 18 g 11,6 g
Kipper Snacks With Cracked Black Pepper Crown Prince 196 20,6 g 0 g 13 g
Mushroom Risotto Crispbakes Iceland 196 5,2 g 25,7 g 7,4 g
Fresh Mint Chip Gelato Black Market Gelato 196 3,3 g 25 g 8,7 g
Panino farcito con orosciutto cotto Alba tramezzini 196 16 g 26 g 3 g
Chipolata de campagne Alvo - Beter Leven 196 18 g 2,9 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Snack?

100 g of Corn Snack has 196 kcal. Serving, 1 onz, 28 g (28 g): about 55 kcal.

How much protein is in Corn Snack?

Corn Snack contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Corn Snack?

Corn Snack has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Corn Snack?

Corn Snack contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Corn Snack?

100 g contains 182 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903651. License: CC0 1.0 (U.S. public domain). Source record dated 8. november 2017. Imported 6. november 2026.
  • Open Food Facts, record 0750181775173. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.