Corn flakes senza glutine
Packaged product Grønsager Esselunga
Corn flakes senza glutine contains 370 kcal per 100 g. A serving, 14.0 g (14 g) provides about 52 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4,8 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of grønsager (median 2,5 g)
- Fiber4 gin the top quarter of grønsager (median 2 g)
- Sugars4,8 gin the top quarter of grønsager (median 2,1 g)
- Fat1 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,3 gbelow the median for grønsager (median 1,1 g)
- Sodium157 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hominy Corn Grace | 370 | 8 g | 78 g | 9 g |
| Softcorn Little Bellies | 370 | 6,3 g | 73,8 g | 2,5 g |
| Peppermint Brownies Bake Shop Bakery | 370 | 2,2 g | 71,7 g | 9,8 g |
| Vital All In One Daily Powdered Supplement (Vital Greens) Vital All-In-One | 370 | 23 g | 33,2 g | 12,1 g |
| Gluten Free Popping Corn Always Organic By Natures Emporium | 370 | 12 g | 70 g | 4 g |
| Onion Rings Weight watchers | 370 | 5,5 g | 64 g | 8,3 g |
| Tomato Basil Fettuccine Nature’s Pasta | 370 | 17 g | 68 g | 4 g |
| Mezcla De Quesos Rallados Pepper Jack Y Marmol Jack JOSEPH FARMS | 370 | 24 g | 1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn flakes senza glutine?
100 g of Corn flakes senza glutine has 370 kcal. Serving, 14.0 g (14 g): about 52 kcal.
How much protein is in Corn flakes senza glutine?
Corn flakes senza glutine contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1 g in serving, 14.0 g (14 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn flakes senza glutine?
Corn flakes senza glutine has 81 g of total carbohydrates per 100 g, including 4 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn flakes senza glutine?
Corn flakes senza glutine contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Corn flakes senza glutine?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9049570001490. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.