Cordonbleu
Packaged product Brød og bagværk Crai
Cordonbleu contains 272 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 25 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 213 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 25 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for brød og bagværk (median 15 g)
- Fiber2 gin the top quarter of brød og bagværk (median 1,1 g)
- Sugars1,2 gabove the median for brød og bagværk (median 1 g)
- Fat16 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat3,6 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium440 mgbelow the median for brød og bagværk (median 520 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crai
- Barcode
- 8002895026358
- Category
- Cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites de poulet Aldi | 274 | 13 g | 16 g | 17 g |
| Croq Extra Cheddar x2 Le gaulois | 266 | 15 g | 17 g | 15 g |
| Cordon bleu Despi | 261 | 12 g | 14 g | 17 g |
| San jacobos jamón y queso La Cocinera | 261 | 7,2 g | 24 g | 15 g |
| Cordon Bleu de Volaille à poêler Despi | 261 | 12 g | 14 g | 17 g |
| Cordon bleu Herrscher | 261 | 12 g | 14 g | 17 g |
| Cordon bleu bio Delhaize | 259 | 14 g | 17 g | 15 g |
| Poulet avec fromage et jambon OPTIGAL | 257 | 13 g | 13 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordonbleu?
100 g of Cordonbleu has 272 kcal.
Is Cordonbleu high in protein?
Cordonbleu contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 15 g).
How many carbs are in Cordonbleu?
Cordonbleu has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordonbleu?
Cordonbleu contains 16 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Cordonbleu?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002895026358. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.