Cordon bleu emmental
Packaged product Brød og bagværk Delhaize
Cordon bleu emmental contains 176 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 39 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 215 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 16 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of brød og bagværk (median 15 g)
- Sugars0,1 gin the lowest quarter of brød og bagværk (median 1 g)
- Fat7,7 gin the lowest quarter of brød og bagværk (median 11 g)
- Saturated fat3,9 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium308 mgin the lowest quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 2205341003187
- Category
- Cordons bleus
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu emmental Delhaize | 176 | 20 g | 7,1 g | 7,7 g |
| Chicken Délice DON POLLO | 175 | 15 g | 10 g | 7,9 g |
| Cordon Bleu De Porc Lidl | 175 | 19,2 g | 11,6 g | 5,6 g |
| Schweine-Cordon bleu Landjunker | 172 | 17 g | 13,6 g | 5,5 g |
| Cordon Bleu façon RACLETTE Isla delice | 181 | 9,5 g | 16,5 g | 9,1 g |
| Poulet cordon bleu country’s best Aldi | 181 | 19 g | 5,8 g | 9 g |
| Cordon bleu façon raclette Isla Délice | 181 | 9,5 g | 17 g | 9,1 g |
| Cordon Bleu Pierre | 170 | 17,6 g | 11 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu emmental?
100 g of Cordon bleu emmental has 176 kcal.
Is Cordon bleu emmental high in protein?
Cordon bleu emmental contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 15 g).
How many carbs are in Cordon bleu emmental?
Cordon bleu emmental has 7,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu emmental?
Cordon bleu emmental contains 7,7 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Cordon bleu emmental?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2205341003187. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.