Cordon bleu
Packaged product Brød og bagværk Despi
Cordon bleu contains 261 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 22 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 213 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 22 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of brød og bagværk (median 15 g)
- Sugars1,6 gin the top quarter of brød og bagværk (median 1 g)
- Fat17 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat4,5 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium516 mgbelow the median for brød og bagværk (median 520 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despi
- Barcode
- 0160504901167
- Category
- Cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu Despi | 261 | 12 g | 14 g | 17 g |
| Cordon bleu Despi | 261 | 12 g | 17 g | 17 g |
| Cordon bleu Herrscher | 261 | 12 g | 14 g | 17 g |
| Cordon Bleu de Volaille à poêler Despi | 261 | 12 g | 14 g | 17 g |
| San jacobos jamón y queso La Cocinera | 261 | 7,2 g | 24 g | 15 g |
| Cordon bleu Despi | 261 | 12 g | 14 g | 17 g |
| Cordon bleu despi Despi | 261 | 12 g | 14 g | 17 g |
| Cordon bleu à poeler Despi | 261 | 12 g | 14 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 261 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 15 g).
How many carbs are in Cordon bleu?
Cordon bleu has 14 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 17 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Cordon bleu?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0160504901167. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.