Cordon bleu / de porc
Packaged product Brød og bagværk Bonvalle
Cordon bleu / de porc contains 198 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 37 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 22 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of brød og bagværk (median 15 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 1 g)
- Fat9 gbelow the median for brød og bagværk (median 11 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium400 mgin the lowest quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonvalle
- Barcode
- 20290603
- Quantity
- 350 g
- Category
- Cordons bleus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon Bleu Don Pollo | 198 | 15 g | 14 g | 9 g |
| Cordon Bleu Migros | 198 | 15 g | 14 g | 9 g |
| Cordon Bleu Migros | 198 | 15 g | 14 g | 9 g |
| Cordon bleu DON POLLO | 198 | 15 g | 14 g | 9 g |
| Cordon bleu Migros | 198 | 15 g | 14 g | 9 g |
| Cordon Bleu DON POLLO | 198 | 15 g | 14 g | 9 g |
| Cordon bleu DON POLLO | 198 | 15 g | 14 g | 9 g |
| Cordon bleu Volaé | 198 | 13,1 g | 16,1 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu / de porc?
100 g of Cordon bleu / de porc has 198 kcal.
Is Cordon bleu / de porc high in protein?
Cordon bleu / de porc contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 15 g).
How many carbs are in Cordon bleu / de porc?
Cordon bleu / de porc has 11 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu / de porc?
Cordon bleu / de porc contains 9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cordon bleu / de porc?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20290603. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.