cordon bleu
Packaged product Brød og bagværk Aia
Cordon bleu contains 216 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 28 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,28 g | 0,6 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 22 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 1 g)
- Fat12 gabove the median for brød og bagværk (median 11 g)
- Saturated fat2,8 gbelow the median for brød og bagværk (median 2,9 g)
- Sodium600 mgin the top quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aia
- Barcode
- 7280817637788
- Quantity
- 240 g
- Category
- Cordons bleus
- Packaging
- frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne di pollo 52%, farina di frumento (glutine), acqua, cotto di tacchino 7.5% (coscia di tacchino cotta) : (carne di tacchino, acqua, amido di patata, sale, destrosio, albume d'uovo, aromi naturali, antiossidanti: ascorbato di sodio; conservanti: nitrito di sodio), formaggio 5% (latte), olio di girasole, sale, amido di frumento (glutine), proteine del latte, burro (latte), amido di patata, antiossidanti: ascorbato di sodio; correttori di acidità: acido citrico; stabilizzanti: citrato di sodio; aromi naturali, spezie, lievito.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 cordon bleu Iper | 216 | 15 g | 12 g | 12 g |
| cordon bleu Unes | 216 | 15 g | 12 g | 12 g |
| Cordon bleu di pollo Penny | 216 | 15 g | 12 g | 12 g |
| Hähnchenschnitten Cordon Bleu ja! | 215 | 14,9 g | 12,6 g | 11,3 g |
| Cordon bleu reblochon Le Gaulois | 217 | 15 g | 14 g | 11 g |
| cordon bleu con pollo Conad | 215 | 14 g | 15 g | 11 g |
| Hähnchenschnitten Cordon Bleu ja! | 215 | 14,9 g | 12,6 g | 11,3 g |
| Hähnchen Schnitten Cordon Bleu Art Rewe | 215 | 15 g | 11 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cordon bleu?
100 g of cordon bleu has 216 kcal.
Is cordon bleu high in protein?
Cordon bleu contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in cordon bleu?
Cordon bleu has 12 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cordon bleu?
Cordon bleu contains 12 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in cordon bleu?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7280817637788. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.