Coquetas de multicereales
Packaged product Sweets og Desserter Puchol
Coquetas de multicereales contains 395 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 6,5 g)
- Sugars0,9 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat22 gabove the median for sweets og desserter (median 19 g)
- Saturated fat2,4 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium600 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puchol
- Barcode
- 8437005662384
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prianiki à la Pêche Völker | 395 | 6,5 g | 78 g | 5,8 g |
| Milk Rusk TRDP Mario | 395 | 7 g | 67 g | 10,5 g |
| Plant based Oatmeal Raisin Cookies Simple Truth | 395 | 5,3 g | 60,5 g | 15,8 g |
| Biscuits sucrés au goût de chocolat völker | 395 | 6,7 g | 77 g | 6,2 g |
| Lange vingers Ekoplaza | 395 | 10,4 g | 80,8 g | 4,2 g |
| Handmade, Gingerbread Fudge Three Rivers Confections Llc | 395 | 2,6 g | 76,3 g | 10,5 g |
| Sugar Cookies Ibakefoods | 395 | 2,6 g | 68,4 g | 13,2 g |
| Fudge Wudgie, Candy Cane Swirl Fudge Three Rivers Confections Llc | 395 | 2,6 g | 76,3 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coquetas de multicereales?
100 g of Coquetas de multicereales has 395 kcal.
How much protein is in Coquetas de multicereales?
Coquetas de multicereales contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Coquetas de multicereales?
Coquetas de multicereales has 46,5 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coquetas de multicereales?
Coquetas de multicereales contains 22 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Coquetas de multicereales?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437005662384. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.