Coquetas de multicereales
Packaged product Sweets and Desserts Puchol
Coquetas de multicereales contains 395 kcal per 100 g.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars0.9 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat22 gabove the median for sweets and desserts (median 19 g)
- Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Prianiki à la Pêche Völker | 395 | 6.5 g | 78 g | 5.8 g |
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| Plant based Oatmeal Raisin Cookies Simple Truth | 395 | 5.3 g | 60.5 g | 15.8 g |
| Biscuits sucrés au goût de chocolat völker | 395 | 6.7 g | 77 g | 6.2 g |
| Lange vingers Ekoplaza | 395 | 10.4 g | 80.8 g | 4.2 g |
| Handmade, Gingerbread Fudge Three Rivers Confections Llc | 395 | 2.6 g | 76.3 g | 10.5 g |
| Sugar Cookies Ibakefoods | 395 | 2.6 g | 68.4 g | 13.2 g |
| Fudge Wudgie, Candy Cane Swirl Fudge Three Rivers Confections Llc | 395 | 2.6 g | 76.3 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437005662384. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.